Starter pack

In person · 4 sessions
$240/ 4 sessions

Four one-hour sessions to learn the lifts, set a baseline, and see if we work well together.

  • 4 × 60-minute sessions
  • Movement and strength assessment
  • A starting plan you keep
  • Text support between sessions
Best for: First-timers and anyone who wants to try before committing monthly.

Online coaching

Online
$149/ month

A full training program built for your gym and schedule, with a weekly check-in and adjustments. Train anywhere.

  • Custom program updated every 4 weeks
  • Weekly check-in and adjustments
  • Nutrition targets and habit coaching
  • Form checks by video
  • Message support
Best for: Self-motivated people who want expert programming and accountability without in-person sessions.

Hybrid

In person + online · 4 sessions
$320/ month

One in-person session a week plus everything in Online coaching for the days you train on your own.

  • 4 × 60-minute sessions per month
  • Full online program for solo days
  • Weekly check-in
  • Nutrition targets
  • Message support
Best for: People who want hands-on coaching once a week and structure the rest of the week.

Prices in USD. Sessions are 60 minutes at PLACEHOLDER_GYM_OR_IN_HOME. In-home sessions within 15 miles may carry a travel fee agreed in advance. Nutrition guidance is general and within the scope of a certified personal trainer; see the disclaimer.

Common questions about paying

Do I pay before the consult?

No. The consult is free. You only pay once you've chosen a plan and a start date.

How do payments work?

Card payments through Stripe. Monthly plans bill on the same day each month. Packs are a one-time payment and the sessions are valid for 8 weeks.

What if I need to cancel a session?

Give 24 hours' notice and the session is rescheduled at no cost. Less than that and the session is used, except for illness or emergencies.

Can I switch plans?

Yes, at the start of any month. Most people start in person and move to hybrid or online once they're confident with the lifts.

Ready to start? The first conversation is free.

Tell Lynix about your goals and schedule in a two-minute application. You will get a reply within a day with a link to book a free 20-minute call.

Apply for a free consult