Starter pack
Four one-hour sessions to learn the lifts, set a baseline, and see if we work well together.
- 4 × 60-minute sessions
- Movement and strength assessment
- A starting plan you keep
- Text support between sessions
Every plan starts with a free 20-minute call. Monthly plans renew automatically and can be paused or cancelled with a week's notice.
Four one-hour sessions to learn the lifts, set a baseline, and see if we work well together.
Two sessions a week, a plan that adapts every week, and nutrition targets you can actually follow.
A full training program built for your gym and schedule, with a weekly check-in and adjustments. Train anywhere.
One in-person session a week plus everything in Online coaching for the days you train on your own.
Prices in USD. Sessions are 60 minutes at PLACEHOLDER_GYM_OR_IN_HOME. In-home sessions within 15 miles may carry a travel fee agreed in advance. Nutrition guidance is general and within the scope of a certified personal trainer; see the disclaimer.
No. The consult is free. You only pay once you've chosen a plan and a start date.
Card payments through Stripe. Monthly plans bill on the same day each month. Packs are a one-time payment and the sessions are valid for 8 weeks.
Give 24 hours' notice and the session is rescheduled at no cost. Less than that and the session is used, except for illness or emergencies.
Yes, at the start of any month. Most people start in person and move to hybrid or online once they're confident with the lifts.
Tell Lynix about your goals and schedule in a two-minute application. You will get a reply within a day with a link to book a free 20-minute call.